BravoPizzaMiami
Try this Turkish bulgur salad from Cooking with Mima for a meal that is both colorful and delicious.
Make a large batch to prepare for lunches throughout the week.
Salmon is a great choice for a nutritious weeknight dinner because it cooks quickly and is rich in protein and omega-3 fats.
Already have to create a flavorful main dish that requires only 15 minutes of baking time
Simple Healthy Kitchen provides a brunch for the Mediterranean diet that is simple to prepare the night before.
Gather berries, oats, almond butter, and a few other ingredients, combine, and store in the refrigerator.
You will awaken to a ready-to-eat breakfast.
Three key components of the Mediterranean diet: whole grains, beans, and vegetables.
An impressive 21 grams of fiber and 28 grams of plant-based protein are found in a single serving.
Be mindful of the carbohydrate content, as this portion contains more than what registered dietitians typically recommend.
3-Ingredient Strawberries Romanoff Fruit is a prevalent motif in Mediterranean desserts.
Three ingredients: fresh strawberries, sweetened sour cream, and Greek yogurt for added protein.
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