Lead Contamination: Some teas, particularly those sourced from regions with heavy industrial activity, may contain high levels of lead.
Pesticide Residue: Non-organic teas often have pesticide residues, which can disrupt gut flora and potentially harm the nervous system. Long-term exposure may increase the risk of neurodegenerative diseases.
Heavy Metals: Besides lead, teas can also contain other heavy metals like mercury and arsenic. These toxins can accumulate in the body, leading to cognitive impairments and digestive issues.
Fluoride Content: Some teas, especially lower-quality ones, have high fluoride levels, which can damage teeth and bones, and also interfere with brain function over time.
Tannins: While beneficial in moderation, excessive tannins from tea can bind to essential minerals in the gut, preventing their absorption and leading to deficiencies that can affect both physical and mental health.
Mycotoxins: Poorly stored tea leaves can harbor mycotoxins from molds, posing risks to the digestive tract and potentially causing neurological problems.
Caffeine Overconsumption: High caffeine intake from tea can lead to jitteriness, anxiety, and digestive discomfort. In sensitive individuals, it may also exacerbate irritable bowel syndrome and contribute to cognitive issues.
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