Combine Greek yogurt with a handful of mixed berries for antioxidants and fiber. Top with a sprinkle of chopped nuts (like almonds or walnuts) for healthy fats and added crunch.
Hummus provides protein and healthy fats while vegetables offer fiber and essential vitamins and minerals.
Spread mashed avocado on whole grain crackers for healthy monounsaturated fats and fiber.
Mix canned tuna with chopped vegetables (such as cucumber, cherry tomatoes, and red onion) and olives.
Stuff halved bell peppers with a mixture of cooked quinoa, diced tomatoes, black olives, and crumbled feta cheese.
Chickpeas are high in protein and fiber, making this salad filling and satisfying.