Start with cooked wild rice, known for its nutty flavor and chewy texture that adds depth to the salad.
Include tender kale leaves, massaged to reduce bitterness and enhance their natural sweetness, providing a nutritious base.
Enhanced with colorful vegetables like cherry tomatoes, cucumber slices, and red onion for added crunch and flavor.
Adds creamy avocado chunks for a buttery texture and richness that complements the earthy tones of the wild rice and kale.
Incorporate toasted seeds such as sunflower or pumpkin seeds for a crunchy contrast and additional nutritional benefits.
Tossed in a tangy dressing made with lemon juice, olive oil, Dijon mustard, and a touch of maple syrup for a balanced and flavorful profile.
Prepare this salad with ease, combining wholesome ingredients to create a nourishing meal suitable for any occasion.
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